Ashley Cook

Ashley Cook is a Licensed Independent Clinical Social Worker with a heartfelt dedication to supporting individuals through the complexities of pregnancy, postpartum, and parenthood. Known for her approachable and compassionate demeanor, Ashley believes in meeting people exactly where they are—offering a safe, supportive space to explore life’s challenges. Her practice is rooted in empowering people to find balance, resilience, and emotional well-being during one of life’s most transformative journeys.

Ashley holds a Master of Social Work degree from The University of Alabama in 2018. Her professional journey includes working with multidisciplinary teams in medical settings and providing counseling to individuals facing postpartum depression, grief, and anxiety. Ashley integrates Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered care to craft personalized strategies that meet each client’s unique needs. Her warm, intuitive approach fosters trust and connection, ensuring that every client feels supported and equipped to thrive.

My hope for you is that you feel truly seen, heard, and supported as you navigate this transformative time in your life. I’m passionate about helping parents find balance and resilience, and it’s an honor to walk alongside you as you care for yourself and your family.