Nourish your body
Birthing parents often hear what NOT to eat while pregnant or breastfeeding, but guidance on nutritious options is harder to come by. Parents want to eat in a way that supports their baby's development and their own health, but many just aren't sure how. We can help.
Nutrition services
Partum Health’s approach to nutrition support is highly tailored to the needs of each individual. Our registered dietitians meet you where you are and support you throughout the perinatal period.
Pre-pregnancy/fertility: optimize your diet for fertility, including reaching hormonal balance, reducing insulin resistance, and supporting egg and sperm health
First trimester: receive guidance on your body’s nutrient needs, manage symptoms like morning sickness, and get recommendations for prenatal vitamins and supplements.
Second and third trimesters: prevent and/or manage nutrition-related complications such as gestational diabetes as well as symptoms like heartburn, food cravings/aversions, cramping, and constipation. Guidance for meal prep and planning for postpartum nutrition.
Postpartum: meet your nutritional needs for recovery and build a foundation for healthy eating for the whole family. Meet your lactation goals by managing increased calorie and nutrition intake requirements for breastfeeding and pumping.
Support for gestational diabetes
Up to 10% of US pregnancies are impacted by gestational diabetes (also called GDM). Our dietitians are experts in supporting those who have been diagnosed with or concerned about (or at a higher risk for) developing GDM. They will help you develop a nutritional plan to support your health and the health of your baby.
Explore your options
All appointments available via Telehealth- so you have the convenient help you need when and where you need it most.
General Nutrition Counseling
Our registered dietitians work with you to understand your circumstances. They will conduct a health assessment, outline your nutrition goals and make recommendations to reach them. Follow-ups include personalized education and nutrition strategizing, goal check-ins, progress monitoring and meal planning.
Gestational Diabetes Counseling
For patients with a gestational diabetes diagnosis or those at higher risk for a diagnosis, our registered dietitians provide specialized care to help manage GDM and support your health and the health of your baby.
Fertility, Prenatal and Postnatal Nutrition education
Your registered dietitian will provide expert education tailored to your specific needs and stage of the journey- all to help you reach your own goals. Education provided will help you feel empowered to nourish your body and your baby.
Covered by insurance
Our nutritionist services may be covered by your PPO healthcare plan. Before beginning care we will help you understand your coverage and payment options. Cash pay and HSA or FSA options are also available.
“Whether you are just starting your pregnancy journey, have been diagnosed with gestational diabetes, or are postpartum, a nutritionist will work with you to meet your body’s changing needs.”
—Dr. Melissa Dennis, Chief Medical Officer, Partum Health
Our nutrition specialists
Our Registered Dieticians are fully licensed and are carefully vetted to ensure you receive top quality care. They have been hand picked based on their experience supporting parents and women from pre-conception through to postpartum. Most importantly they are ready to help you when and how you need support.
Chloe is a registered dietitian who helps others make realistic lifestyle changes through nutrition education and counseling. After over six years of clinical practice, Chloe decided it was time for a change and jumped into the private practice setting. She is passionate about building long-term relationships with families to best support their progress and journeys.
Chloe provides individualized nutrition therapy that is tailored to each family’s unique needs and goals during pregnancy, postpartum, and when trying to conceive or undergoing fertility treatment. She believes evidenced-based nutrition counseling should be accessible and convenient especially during these vulnerable phases when proper nourishment is so critical. Chloe loves collaborating with families to create nutrition plans that are nourishing, effective, and enjoyable.
Chloe's approach is holistic, considering not only nutrition but also lifestyle factors that impact health. She emphasizes the importance of flexibility and enjoyment in dietary changes, ensuring that the plans are practical and sustainable. By offering continuous support and adjustments as needed, Chloe helps her clients navigate challenges and celebrate their progress, fostering a positive and empowering experience.
Chloe is a registered dietitian who helps others make realistic lifestyle changes through nutrition education and counseling. After over six years of clinical practice, Chloe decided it was time for a change and jumped into the private practice setting. She is passionate about building long-term relationships with families to best support their progress and journeys.
Chloe provides individualized nutrition therapy that is tailored to each family’s unique needs and goals during pregnancy, postpartum, and when trying to conceive or undergoing fertility treatment. She believes evidenced-based nutrition counseling should be accessible and convenient especially during these vulnerable phases when proper nourishment is so critical. Chloe loves collaborating with families to create nutrition plans that are nourishing, effective, and enjoyable.
Chloe's approach is holistic, considering not only nutrition but also lifestyle factors that impact health. She emphasizes the importance of flexibility and enjoyment in dietary changes, ensuring that the plans are practical and sustainable. By offering continuous support and adjustments as needed, Chloe helps her clients navigate challenges and celebrate their progress, fostering a positive and empowering experience.
Kirby Walter is a Registered Dietitian and International Board Certified Lactation Consultant (IBCLC) based in Chicago, with experience since 2016 in maternal healthcare, eating disorders, and general wellness. She spent five years working in a maternal health clinic before starting her private practice in 2019. Kirby is passionate about helping families and individuals feel vibrant and energized through sustainable dietary changes. Her care philosophy revolves around creating individualized, flexible nutrition plans that meet clients where they are and ensure long-lasting results.
With three young daughters of her own, Kirby understands the challenges of balancing busy lives with healthy eating. She recognizes that food and meal choices are influenced by many factors and never happen in a vacuum. This insight allows her to provide practical and empathetic nutrition counseling tailored to each client's unique situation. Kirby aims to empower her clients with knowledge about food and supplements, incorporating habits and changes gradually to fit their lifestyles.
Kirby's counseling style is characterized by thoughtful discussion, active listening, and empathy. She believes in empowering clients with the information they need to make informed decisions about their health and nutrition. By fostering a supportive and understanding environment, Kirby helps clients achieve their wellness goals and develop sustainable, healthy eating habits. Her dedication to individualized care makes her a trusted and invaluable resource for those seeking to improve their overall health and well-being.
Kirby Walter is a Registered Dietitian and International Board Certified Lactation Consultant (IBCLC) based in Chicago, with experience since 2016 in maternal healthcare, eating disorders, and general wellness. She spent five years working in a maternal health clinic before starting her private practice in 2019. Kirby is passionate about helping families and individuals feel vibrant and energized through sustainable dietary changes. Her care philosophy revolves around creating individualized, flexible nutrition plans that meet clients where they are and ensure long-lasting results.
With three young daughters of her own, Kirby understands the challenges of balancing busy lives with healthy eating. She recognizes that food and meal choices are influenced by many factors and never happen in a vacuum. This insight allows her to provide practical and empathetic nutrition counseling tailored to each client's unique situation. Kirby aims to empower her clients with knowledge about food and supplements, incorporating habits and changes gradually to fit their lifestyles.
Kirby's counseling style is characterized by thoughtful discussion, active listening, and empathy. She believes in empowering clients with the information they need to make informed decisions about their health and nutrition. By fostering a supportive and understanding environment, Kirby helps clients achieve their wellness goals and develop sustainable, healthy eating habits. Her dedication to individualized care makes her a trusted and invaluable resource for those seeking to improve their overall health and well-being.
Explore more services
Find out what other services might be right for you.
Let us care for you
Treat yourself to a better fertility, pregnancy and postpartum experience.
