Partum Health offers pelvic floor therapy in
Houston
,
Texas
.
Whether you need help preparing for birth or with rehabilitation after prolapse, we can match you with the right physical therapist for pregnancy and postpartum.
Finding a
pelvic floor physical therapist
in
Houston
doesn’t have to be complicated: at Partum Health, we offer
physical therapy for pregnancy and postpartum recovery. With individualized treatment plans and patient-focused care, you can prepare for birth and recover from pelvic issues more quickly.
Services
In-person pelvic floor therapy
Virtual pelvic floor therapy
Birth preparation
Pelvic floor rehabilitation
We’re dedicated to making
pelvic floor therapy
more accessible to new parents in
Houston
.
Partum Health is in-network with the following insurances for
pelvic floor therapy
in
Texas
.
At Partum Health, our
Houston
-based
Pelvic floor physical therapists
are dedicated to providing evidence-based care that improves outcomes for the whole family.
They have been carefully vetted for their specialized training in pelvic floor dysfunction and muscle rehabilitation.
Meet the
Pelvic floor physical therapists
team serving families in
Houston
.
Premila Martin
,
DPT, MHA
Premila Martin is a Physical therapist based in Houston, Texas. Premila holds a Doctorate in Physical Therapy from Des Moines University and a Master of Healthcare Administration from St. Augustine University of Health Sciences. She is Board-certified in orthopedics by the American Board of Physical Therapy and specializes in orthopedic, sports, vestibular, and pelvic health treatments.
She has completed numerous pelvic health and pregnancy-related courses and has a special interest in treating musculoskeletal issues in pregnancy and postnatal patients. Additionally, she is certified in dry needling. With over 20 years of experience, Premila is committed to prioritizing her patients' needs and helping them achieve their goals. Her treatment approach is evidence-based, patient-centered, and tailored to each individual. In her free time, Premila enjoys outdoor activities, jogging, gardening, and traveling.
Monioluwa Otubaga
,
PT
Monioluwa Otubaga is a dedicated and compassionate Pelvic Floor Physical Therapist located in Houston, Texas. With a strong passion for pelvic health, fertility awareness, and fitness, Monioluwa is committed to supporting women throughout their healthcare journeys. She provides personalized care tailored to each patient’s unique needs, ensuring they feel empowered and supported.
As a doctoral student and Student Physical Therapist, Monioluwa Otubaga gained valuable experience in pelvic floor rehabilitation, treating conditions such as incontinence, organ prolapse, bladder dysfunction, and endometriosis. Her diverse clinical background includes both hospital and virtual care settings, allowing her to effectively adapt to various patient needs and environments.
In her practice, Monioluwa focuses on creating a nurturing and supportive environment where patients feel comfortable discussing their concerns. She develops individualized treatment plans and emphasizes patient education, helping them take an active role in their recovery. She is dedicated to continuous learning and professional growth, striving to offer the highest standard of care and positively impact the lives of the women she serves.
Ning Malabanan
,
PT
Ning Malabanan, PT, DPT, is a dedicated physical therapist specializing in pelvic floor rehabilitation and women's health located in Houston, Texas. She is passionate about helping women understand the vital role of pelvic floor muscles in their sexual health and addressing issues such as chronic pelvic pain, bowel and bladder disorders, prenatal/postpartum musculoskeletal concerns, and coccyx pain.
Ning holds a Doctor of Physical Therapy degree in pelvic floor rehabilitation with over 21 years of experience. Along with her extensive knowledge in multiple physical impairments, Ning has worked in multiple settings including hospitals, home-health and private practice. Her expertise translates into effective and personalized care, characterized by empathy, patient education, and evidence-based techniques. Ning’s approach ensures that each client receives the best possible care tailored to their unique needs.
In her sessions, Ning creates a supportive environment where clients feel comfortable discussing their concerns. She uses hands-on techniques, education, and collaborative goal-setting to develop individualized treatment plans in order for patients to achieve their goals. She is committed to making a positive impact on her clients' lives, helping them achieve overall better health and well-being through understanding and empowerment.
Client Testimonials
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Pelvic floor therapy during pregnancy can help you prepare for birth, manage pain and incontinence, and set yourself up for a smoother postpartum recovery. Learn more about what a certified pelvic floor therapist can do for you.
How do I find a pelvic floor therapist?
Find a local pelvic floor therapist through Partum Health. Partum Health pelvic floor therapists are experts in guiding expectant parents through pregnancy, birth, and postpartum rehabilitation. We offer free introductory calls, a care coordinator to provide support in between weekly pelvic floor sessions, and in-network care with major insurances.
It is extremely common to experience pelvic floor weakness during and after pregnancy, regardless of whether you have a natural birth or C-section. By starting physical therapy during your second trimester, you can prepare your body to give birth, reduce the risk of pelvic prolapse, and relieve pelvic pain.
Is pelvic floor therapy covered by insurance?
Yes, pelvic floor therapy is covered by insurance when you are experiencing symptoms of pelvic floor dysfunction, such as bladder leakage, urgency, and pain during intercrouse. Costs vary based on your insurance plan, and whether you see a physical therapist in- or out-of-network. When you choose to see an in-network pelvic floor therapist, you will pay only a copay for each session after meeting your annual deductible. Copays might range from $20-60, depending on your insurance coverage. Other ways to offset pelvic floor physical therapy costs include using an HSA/FSA.
What can I expect in a pelvic floor physical therapy session?
Your first pelvic floor physical therapy session will include an evaluation of your physical concerns, review of your history and needs, and recommendations for a plan of care.
If your visit is in-person, part of your evaluation will be a hands-on assessment from your certified Physical Therapist. Depending on the reason for your visit and your pregnancy status, this evaluation might include an internal pelvic floor muscle assessment. An internal exam is helpful in assessing the deep layer of pelvic floor muscles for strength, length, endurance, and coordination. It can also be useful to assess for any scars that have formed since delivery if you are postpartum. The choice to have a pelvic exam is entirely yours, and you can change your mind at any point. If you and your physical therapist decide that an internal pelvic exam is appropriate, it will be done in a private room. The exam consists of a gloved finger being inserted either vaginally or rectally to assess your muscles. If an internal exam is performed, you will be given a sheet to drape yourself with, so it does not matter what you wear to pelvic floor therapy.
If you are doing pelvic floor therapy at home, please try to find a quiet place with good lighting. You might need space to stretch and move around, so keep that in mind when choosing your location. Be sure to bring a way to jot down notes; you will have access to our recommendations through your patient portal, but you may want to write some things down in your own words. Your visit might conclude with some “homework” you can do between sessions to hasten your improvement!
How long does pelvic floor therapy take to work?
Pelvic floor therapy can take as little as 2-3 weeks to work, with most patients seeing relief within the 6 month treatment period. It takes time to form new habits and build muscle strength through pelvic floor exercises. Your pelvic floor therapist will get to know your lifestyle goals, obstetric history, and any possible comorbidities, and then provide a recommendation for treatment frequency and length.
Pelvic floor therapy works best when it uses a multimodal approach, in conjunction with other treatment providers who can assess physiological factors and psychological factors that impact experiences of pain. Depending on your needs, that might include integrated services such as cognitive behavioral therapy and nutrition counseling.
Do I need a pelvic floor therapy even if I've had a C-section?
Pelvic floor therapy can help support recovery regardless of whether you've given birth vaginally or via C-section. A C-section is major abdominal surgery, and like all surgery, physical therapy is critical during the recovery period.
Regardless of how you deliver, the strain of pregnancy impacts your pelvic floor muscles, vaginal and vulvar tissues. This stress can cause issues with urinary, bowel, and sexual function. With a C-section, you can also experience restriction of the tissue around your healing incision, which can lead to pain and limited function post pregnancy. A pelvic physical therapist can help you work through these impairments and restore your pelvic floor function and strength.
