Nutrition services in Chicago, Illinois

Partum Health offers affordable perinatal nutrition services in

 

Chicago

,

Illinois

.

From optimizing your diet while trying to conceive to managing gestational diabetes, better nutrition during pregnancy and postpartum starts here.

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Experience the best Nutrition services in Chicago

Finding a 

nutritionist

 in 

Chicago

 doesn’t have to be complicated: at Partum Health, we offer 

a team of Registered Dietitian Nutritionists specialized in pregnancy and postpartum dietary support. With convenient video sessions available, our expert nutritionists are ready to help shape your personalized nutrition plan for pregnancy and beyond.

Services

Fertility nutrition

Work with a nutritionist to assess any dietary factors that contribute to fertility, such as metabolic health, insulin resistance, and supporting egg and sperm health. Get guidance on the best prenatal vitamins to take and lifestyle modifications while trying to conceive.

Pregnancy nutrition

With medical nutrition therapy (MNT), you can manage pregnancy complications including gestational diabetes and preeclampsia, receive personalized guidance on what supplements to take during pregnancy, and learn how to minimize morning sickness through diet.

Postpartum nutrition

Postnatal dietary support includes a personalized assessment of your nutrient balance and caloric needs to support lactation. Get easy and nutritious meal prep ideas, learn principles of intuitive eating, and address any hormonal imbalances to fuel your postpartum recovery.

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In-network nutrition services in Chicago

We’re dedicated to making 

nutrition services

 more accessible to new parents in 

Chicago

Partum Health is in-network with the following insurances for 

nutrition services

 in 

Illinois

.

Aetna
BlueCross BlueShield
Cigna
United Healthcare

Meet our local Chicago team

At Partum Health, our 

Chicago

-based 

Nutritionists

 are dedicated to providing evidence-based care that improves outcomes for the whole family. 

All Partum Health nutritionists are Registered Dietitians for the gold standard in nutrition care. They are carefully vetted for expertise in pregnancy and postpartum to support the unique dietary needs of expectant parents. Our specialized team stays up-to-date on the latest research in prenatal nutrition to help guide growing families.

 Meet the 

Nutritionists

 team serving families in

Chicago

.

Kirby Walter

RD

Chicago
Illinois
Nutrition

Kirby Walter is a Registered Dietitian and International Board Certified Lactation Consultant (IBCLC) based in Chicago, with experience since 2016 in maternal healthcare, eating disorders, and general wellness. She spent five years working in a maternal health clinic before starting her private practice in 2019. Kirby is passionate about helping families and individuals feel vibrant and energized through sustainable dietary changes. Her care philosophy revolves around creating individualized, flexible nutrition plans that meet clients where they are and ensure long-lasting results.

With three young daughters of her own, Kirby understands the challenges of balancing busy lives with healthy eating. She recognizes that food and meal choices are influenced by many factors and never happen in a vacuum. This insight allows her to provide practical and empathetic nutrition counseling tailored to each client's unique situation. Kirby aims to empower her clients with knowledge about food and supplements, incorporating habits and changes gradually to fit their lifestyles.

Kirby's counseling style is characterized by thoughtful discussion, active listening, and empathy. She believes in empowering clients with the information they need to make informed decisions about their health and nutrition. By fostering a supportive and understanding environment, Kirby helps clients achieve their wellness goals and develop sustainable, healthy eating habits. Her dedication to individualized care makes her a trusted and invaluable resource for those seeking to improve their overall health and well-being.

Aetna
BlueCross BlueShield
Cigna
United Healthcare

Chloe Bierbower

RD

Chicago
Illinois
Nutrition

Chloe is a registered dietitian who helps others make realistic lifestyle changes through nutrition education and counseling. After over six years of clinical practice, Chloe decided it was time for a change and jumped into the private practice setting. She is passionate about building long-term relationships with families to best support their progress and journeys.

Chloe provides individualized nutrition therapy that is tailored to each family’s unique needs and goals during pregnancy, postpartum, and when trying to conceive or undergoing fertility treatment. She believes evidenced-based nutrition counseling should be accessible and convenient especially during these vulnerable phases when proper nourishment is so critical.  Chloe loves collaborating with families to create nutrition plans that are nourishing, effective, and enjoyable.

Chloe's approach is holistic, considering not only nutrition but also lifestyle factors that impact health. She emphasizes the importance of flexibility and enjoyment in dietary changes, ensuring that the plans are practical and sustainable. By offering continuous support and adjustments as needed, Chloe helps her clients navigate challenges and celebrate their progress, fostering a positive and empowering experience.

Aetna
BlueCross BlueShield
Cigna
United Healthcare
View More Chicago Nutritionists

Client Testimonials

“My OB suggested talking to a dietician to get some help reintroducing foods after a pregnancy of intense food aversions; Partum was able to set me up with someone with a simple text.”
—Partum Health client
“Awesome and very professional dietitian. I learned so much and got lots of great advice. I’m very pleased and happy with my visit."
—Partum Health client
“I’ve been super pleased with the support Partum has provided me. I got very lucky with an easy pregnancy, delivery and now baby, but even then I know I was all the more supported and prepared because of the amazing team I assembled thanks to Partum's help!”
—Partum Health client

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Nutrition services FAQs

Seeking nutrition therapy during pregnancy is an important part of holistic health management. Learn more about what it means to work with a Registered Dietitian Nutrition (RDN).

What is the role of a pregnancy nutritionist?

A pregnancy nutritionist’s role is to provide dietary guidance that supports the health of both the mother and developing baby. With science-backed recommendations, individualized care planning, and empathetic communication, a pregnancy nutritionist helps expectant mothers maintain a balanced diet that meets their evolving nutritional requirements.

Many pregnancy nutritionists work as part of a coordinated care team to meet the holistic health needs of a pregnant woman, and may partner with an OBGYN or lactation consultant to provide the most relevant recommendations. They serve as a maternity dietary coach, with advanced training in the essential vitamins, minerals, and macronutrients required for a healthy pregnancy.

Working with a pregnancy nutritionist typically includes:

  • Assessment: The dietitian will evaluate your current nutrition intake and gather relevant medical history, including pregnancy history, to develop a baseline picture of your dietary health. They may order bloodwork or additional specialty labs to check for possible nutrient deficiencies.
  • Goal setting: Together, you and the dietitian will define goals for your diet and overall wellbeing during pregnancy. You will collaboratively decide on milestones to be met, such as those around safe food choices, regular eating habits, and consistently taking prenatal vitamins.
  • Meal planning: Your dietitian will provide support and education in developing an individualized meal plan. This can be particularly helpful for women with specific dietary requirements (vegan and vegetarian diets, or food intolerances), and for managing pregnancy symptoms like fatigue, cravings, and morning sickness.
  • Follow up consultations: As your pregnancy progresses, you will have follow-up nutrition consultations to monitor progress, provide education, and prepare for postnatal healing, breastfeeding support, and overall maternal nutrition.

What can a pregnancy nutritionist help with?

A pregnancy nutritionist helps expectant mothers manage the symptoms of pregnancy and pregnancy complications through diet. They can also give guidance on how to prepare for postpartum and lactation nutrition, contributing to the long-term health of both mother and baby.

Topics typically covered by a pregnancy nutritionist include:

  • Gestational diabetes management: Gestational diabetes is a common pregnancy complication, and often requires careful management and dietary modifications. Pregnancy nutritionists can assist those using continuous glucose monitoring or fingerpricks to understand what drives blood sugar spikes, how to maintain steady levels, and cope with the stress of a new diagnosis.  
  • Pregnancy symptom management: Pregnancy can bring with it a host of uncomfortable symptoms, like bloating, food aversions, fatigue, nausea, heartburn, cramping, and constipation. Expert dietary support can help prevent or manage these and other common digestive issues during pregnancy.
  • Prenatal vitamin and supplements: Get tailored advice on what vitamins are safe and needed to support a healthy pregnancy, such as folic acid, omega-3 fatty acids, vitamin D, and b vitamins.
  • Postpartum nutrition: Learn about how nutrition needs will change throughout postpartum recovery and lactation.  

How do I find a nutritionist for pregnancy?

Find an expert pregnancy nutritionist through Partum Health. Partum Health’s Registered Dietitian Nutritionists have advanced in training in pregnancy and postpartum, and have been hand-picked based on their longstanding dedication to serving new mothers.

All nutrition counseling consultations with Partum Health are held through a secure telehealth platform, with unlimited messaging in between sessions.