Pelvic floor therapy in Chicago, Illinois

Partum Health offers pelvic floor therapy in

 

Chicago

,

Illinois

.

Whether you need help preparing for birth or with rehabilitation after prolapse, we can match you with the right physical therapist for pregnancy and postpartum.

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Experience the best Pelvic floor therapy in Chicago

Finding a 

pelvic floor physical therapist

 in 

Chicago

 doesn’t have to be complicated: at Partum Health, we offer 

physical therapy for pregnancy and postpartum recovery. With individualized treatment plans and patient-focused care, you can prepare for birth and recover from pelvic issues more quickly.

Services

In-person pelvic floor therapy

Benefit from hands-on evaluation and manual therapy at convenient local studio locations. An in-person assessment allows for proper diagnosis and personalized therapy, with sessions tailored to your individual needs and goals.

Virtual pelvic floor therapy

Through physical therapy sessions conducted via telehealth, you can access the same quality care, education, and resources from the comfort of your home. Remote video sessions are available statewide, with no special equipment or devices required.

Birth preparation

Learn pelvic floor exercises to prepare your body to give birth, while easing common pelvic floor dysfunction symptoms like pelvic pain and spasms. Comprehensive prenatal care includes pelvic floor strengthening, pain management techniques, and birth education.

Pelvic floor rehabilitation

Strengthen your pelvic floor postpartum to heal pelvic prolapse and reduce leaking urine or stool after vaginal birth or C-section. Your unique needs and experiences will be used to shape a personalized treatment plan, that might include goals to return to exercise or intimacy.
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In-network pelvic floor therapy in Chicago

We’re dedicated to making 

pelvic floor therapy

 more accessible to new parents in 

Chicago

Partum Health is in-network with the following insurances for 

pelvic floor therapy

 in 

Illinois

.

Aetna
BlueCross BlueShield
Cigna
United Healthcare

Meet our local Chicago team

At Partum Health, our 

Chicago

-based 

Pelvic floor physical therapists

 are dedicated to providing evidence-based care that improves outcomes for the whole family. 

They have been carefully vetted for their specialized training in pelvic floor dysfunction and muscle rehabilitation.

 Meet the 

Pelvic floor physical therapists

 team serving families in

Chicago

.

Amy Tamos

PT, DPT

Chicago
Illinois
Physical therapy

Amy Tamos is a physical therapist that specializes in pelvic floor physical therapy along with pediatric therapy. She earned her Bachelor's in Health Science from Benedictine University and her Doctorate of Physical Therapy at Midwestern University. She is passionate about overall quality of life and helping patients return to doing what makes them happy; without limitations. Amy has been a PT for 15 years and has treated countless woman and their infants and really enjoys the detective work that goes into treating a whole human being. 

Amy prides herself in providing evidence based care that works for the patients. She is versed in Kinesiotaping and dry needling for various issues. She has treated along the lifespan for her whole career and loves the mom and baby connection. 

 She is a mom of 12 year old twin girls and will always have a soft spot for new families with multiples.

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Alison Hayman

PT

Chicago
Illinois
Physical therapy

Since Alison Hayman became a physical therapist in 2009, she has worked in a variety of clinical settings, which have all informed her practice over the years. As a young clinician, she completed a year-long physical therapy orthopedic residency program, to hone her clinical reasoning and manual therapy skills, and became a board certified clinical specialist following that.

Alison has been passionate about working with pregnant and postpartum patients from early on in her career. After the birth of her first child, she experienced first hand the challenges that come with recovery from these changes. As someone who worked in the field, she was astounded by the lack of information and resources available to new moms about recovery and rehabilitation after giving birth, about the pelvic floor and musculoskeletal system in general. This has driven her practice since.

Alison strongly believes that movement is medicine and physical therapy can be a powerful force in returning a person to his or her optimal function. She especially enjoys working with recreational athletes and mothers (which she notes is also a form of athleticism).

Outside of work, she enjoys cooking, strength training, chasing her kids around for  “cardio,” meditation, traveling, and spending time with family.

Aetna
BlueCross BlueShield
Cigna
United Healthcare

Laura Gleason

PT

Chicago
Illinois
Physical therapy

Laura Gleason, PT, DPT, has been a Physical Therapist since 2005,  based in Chicago, IL. She earned her Doctorate in Physical Therapy from Saint Louis University, later completed an orthopedic residency, and became board certified in orthopedics (OCS) in 2011. Laura enjoys treating a wide variety of diagnoses and takes pride in her individualized approach to caring for each patient.

Laura has a special interest in treating pregnant and postpartum people and has taken extensive coursework in this area. She is passionate about helping her patients regain the strength needed for motherhood and return to activities they love. Laura is a member of the Global Pelvic Health Alliance and is a Postpartum Certified Exercise Specialist. She also specializes in treating runners and is skilled with Video Gait Analysis.

Laura’s approach to physical therapy emphasizes personalized care and evidence-based practices. She understands the unique challenges that pregnant and postpartum individuals face and is dedicated to providing comprehensive support to help them feel strong and healthy. Laura’s expertise in women’s health and pelvic floor physical therapy makes her a valuable resource for her patients.

In her free time, Laura enjoys spending time with her husband and two young daughters. She instructs fitness classes for moms and teaches small group programs to provide guidance and support to postpartum people through her company, Beyond the Bump Wellness. Laura is passionate about helping people feel strong through their pregnancy and heal completely after birth.

Aetna
BlueCross BlueShield
Cigna
United Healthcare

Ariel Wynne

PT

Chicago
Illinois
Physical therapy

Ariel Wynne is a dedicated physical therapist specializing in pelvic floor therapy located in Chicago, Illinois. Ariel is passionate about expanding access to this impactful specialty, providing care that significantly enhances the quality of life for her patients. Her approach emphasizes creating an informed and accepting environment where patients feel understood and respected, regardless of their background.

Ariel graduated from the University at Buffalo with her Doctorate of Physical Therapy (DPT) in 2018. She became interested in treating the pelvic floor after a friend told her about their struggles with vaginismus. Her friend's challenges, particularly as a queer, non-binary person, motivated Ariel to ensure that all patients receive high-quality, empathetic care. This commitment to continuous learning and training translates into a deep, evidence-based understanding of pelvic floor issues, which she uses to provide effective and compassionate treatment.

In her practice, Ariel focuses on educating patients about their conditions, helping them understand their bodies, and empowering them to achieve their highest quality of life. She creates a stigma-free environment where patients of all races, genders, sexualities, and religions can ask questions and receive the support they need. Ariel’s dedication to her specialty ensures that every patient feels heard, valued, and confident in their care journey to achieve the highest quality of life.

Aetna
BlueCross BlueShield
Cigna
United Healthcare
View More Chicago Pelvic floor physical therapists

Client Testimonials

“Ali is truly a pro. She understands my goals and needs and tailored our appointment to those goals. Without her, I would definitely be pushing myself too hard too fast and risk injury. She is able to explain the method to me in a way that makes sense and encourages me that I will be running again, but the right way."
—Partum Health client
“Laura has been helpful and accommodating. We have done virtual and in-person meetings and after three sessions, I can really tell a difference in my strength and recovery."
—Partum Health client
“Alison provided great information, exercises and plan for my pelvic floor PT. She was very easy to talk to and answered any and all questions I had!"
—Partum Health client

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Pelvic floor therapy FAQs

Pelvic floor therapy during pregnancy can help you prepare for birth, manage pain and incontinence, and set yourself up for a smoother postpartum recovery. Learn more about what a certified pelvic floor therapist can do for you.

How do I find a pelvic floor therapist?

Find a local pelvic floor therapist through Partum Health. Partum Health pelvic floor therapists are experts in guiding expectant parents through pregnancy, birth, and postpartum rehabilitation. We offer free introductory calls, a care coordinator to provide support in between weekly pelvic floor sessions, and in-network care with major insurances.

It is extremely common to experience pelvic floor weakness during and after pregnancy, regardless of whether you have a natural birth or C-section. By starting physical therapy during your second trimester, you can prepare your body to give birth, reduce the risk of pelvic prolapse, and relieve pelvic pain.

Is pelvic floor therapy covered by insurance?

Yes, pelvic floor therapy is covered by insurance when you are experiencing symptoms of pelvic floor dysfunction, such as bladder leakage, urgency, and pain during intercrouse. Costs vary based on your insurance plan, and whether you see a physical therapist in- or out-of-network. When you choose to see an in-network pelvic floor therapist, you will pay only a copay for each session after meeting your annual deductible. Copays might range from $20-60, depending on your insurance coverage. Other ways to offset pelvic floor physical therapy costs include using an HSA/FSA.

What can I expect in a pelvic floor physical therapy session?

Your first pelvic floor physical therapy session will include an evaluation of your physical concerns, review of your history and needs, and recommendations for a plan of care.

If your visit is in-person, part of your evaluation will be a hands-on assessment from your certified Physical Therapist. Depending on the reason for your visit and your pregnancy status, this evaluation might include an internal pelvic floor muscle assessment. An internal exam is helpful in assessing the deep layer of pelvic floor muscles for strength, length, endurance, and coordination. It can also be useful to assess for any scars that have formed since delivery if you are postpartum. The choice to have a pelvic exam is entirely yours, and you can change your mind at any point. If you and your physical therapist decide that an internal pelvic exam is appropriate, it will be done in a private room. The exam consists of a gloved finger being inserted either vaginally or rectally to assess your muscles. If an internal exam is performed, you will be given a sheet to drape yourself with, so it does not matter what you wear to pelvic floor therapy.

If you are doing pelvic floor therapy at home, please try to find a quiet place with good lighting. You might need space to stretch and move around, so keep that in mind when choosing your location. Be sure to bring a way to jot down notes; you will have access to our recommendations through your patient portal, but you may want to write some things down in your own words. Your visit might conclude with some “homework” you can do between sessions to hasten your improvement!

How long does pelvic floor therapy take to work?

Pelvic floor therapy can take as little as 2-3 weeks to work, with most patients seeing relief within the 6 month treatment period. It takes time to form new habits and build muscle strength through pelvic floor exercises. Your pelvic floor therapist will get to know your lifestyle goals, obstetric history, and any possible comorbidities, and then provide a recommendation for treatment frequency and length.

Pelvic floor therapy works best when it uses a multimodal approach, in conjunction with other treatment providers who can assess physiological factors and psychological factors that impact experiences of pain. Depending on your needs, that might include integrated services such as cognitive behavioral therapy and nutrition counseling.

Do I need a pelvic floor therapy even if I've had a C-section?

Pelvic floor therapy can help support recovery regardless of whether you've given birth vaginally or via C-section. A C-section is major abdominal surgery, and like all surgery, physical therapy is critical during the recovery period.

Regardless of how you deliver, the strain of pregnancy impacts your pelvic floor muscles, vaginal and vulvar tissues. This stress can cause issues with urinary, bowel, and sexual function. With a C-section, you can also experience restriction of the tissue around your healing incision, which can lead to pain and limited function post pregnancy. A pelvic physical therapist can help you work through these impairments and restore your pelvic floor function and strength.