Pelvic floor therapy in Dallas, Texas

Partum Health offers pelvic floor therapy in

 

Dallas

,

Texas

.

Whether you need help preparing for birth or with rehabilitation after prolapse, we can match you with the right physical therapist for pregnancy and postpartum.

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Experience the best Pelvic floor therapy in Dallas

Finding a 

pelvic floor physical therapist

 in 

Dallas

 doesn’t have to be complicated: at Partum Health, we offer 

physical therapy for pregnancy and postpartum recovery. With individualized treatment plans and patient-focused care, you can prepare for birth and recover from pelvic issues more quickly.

Services

In-person pelvic floor therapy

Benefit from hands-on evaluation and manual therapy at convenient local studio locations. An in-person assessment allows for proper diagnosis and personalized therapy, with sessions tailored to your individual needs and goals.

Virtual pelvic floor therapy

Through physical therapy sessions conducted via telehealth, you can access the same quality care, education, and resources from the comfort of your home. Remote video sessions are available statewide, with no special equipment or devices required.

Birth preparation

Learn pelvic floor exercises to prepare your body to give birth, while easing common pelvic floor dysfunction symptoms like pelvic pain and spasms. Comprehensive prenatal care includes pelvic floor strengthening, pain management techniques, and birth education.

Pelvic floor rehabilitation

Strengthen your pelvic floor postpartum to heal pelvic prolapse and reduce leaking urine or stool after vaginal birth or C-section. Your unique needs and experiences will be used to shape a personalized treatment plan, that might include goals to return to exercise or intimacy.
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In-network pelvic floor therapy in Dallas

We’re dedicated to making 

pelvic floor therapy

 more accessible to new parents in 

Dallas

Partum Health is in-network with the following insurances for 

pelvic floor therapy

 in 

Texas

.

Aetna
BlueCross BlueShield
Cigna
United Healthcare

Meet our local Dallas team

At Partum Health, our 

Dallas

-based 

Pelvic floor physical therapists

 are dedicated to providing evidence-based care that improves outcomes for the whole family. 

They have been carefully vetted for their specialized training in pelvic floor dysfunction and muscle rehabilitation.

 Meet the 

Pelvic floor physical therapists

 team serving families in

Dallas

.

Alexia Harrigan

PT, DPT, PCES, C-MLD

Dallas
Texas
Physical therapy

Dr. Alexia Harrigan is a Pelvic Health Physical Therapist based in Dallas, Texas. She received her bachelor's degree in Health Science, her Master's degree in Physical Therapy, and her Doctorate degree in Physical Therapy from Loma Linda University in Loma Linda, California.

​Over her 19+ years as a physical therapist, she has worked in a number of physical therapy settings honing her skills in treating orthopedic conditions, sports injuries, chronic pain management, oncology rehabilitation, women's health, and pelvic floor dysfunctions.

 Her love for pelvic health began after delivering her 10 lb 1 oz son and experiencing pelvic floor physical therapy herself. She became a Certified Pelvic Health Physical Therapist after attending Texas Women's University in Dallas, Texas, and receiving her Post-Baccalaureate Certificate of Advanced Studies in Women's Health Physical Therapy. Since graduation, she has dedicated herself to diving more deeply into the incredible world of pelvic health by attending continuing education courses, and becoming certified as a Postpartum and Pregnancy Corrective Exercise Specialist and Holistic Manual Lymphatic Drainage Practitioner. 

​Her mission is to educate and empower her patients to achieve their highest quality of life.

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Amber Brown

DPT

Dallas
Texas
Physical therapy

Dr. Amber Brown, PT, DPT, WCS, CLT, RYT-200, PCES, CD(DONA), is a Doctor of Physical Therapy, Board-Certified Women’s Health Clinical Specialist, birth doula, childbirth educator, and registered yoga teacher based in Plano, Texas. Amber is passionate about supporting maternal health and promoting pelvic health for individuals of all backgrounds.

With a commitment to improving health outcomes, Amber completed her Doctorate in Physical Therapy at Tennessee State University and a specialized residency in Women’s Health and Pelvic Health at Texas Woman’s University and the Baylor Institute for Rehabilitation. She offers personalized, evidence-based care that addresses the unique needs of her clients. 

Amber's unique ability to connect with clients on a personal level fosters a calming environment, making them feel supported throughout their healthcare journey. 

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Janae Stephens

MPT, DPT, CLT

Dallas
Texas
Physical therapy

Janae Stephens, PT, DPT, CLT earned her Master of Physical Therapy degree in 2004 from The University of Texas Southwestern Medical Center in Dallas, TX. She completed her certification training at the Academy of Lymphatic Studies in 2013 to become a Certified Lymphedema Therapist. She then went back to school to earn her Doctor of Physical Therapy from Texas Woman’s University in Dallas, TX with a Post-Graduate Certificate in Advanced Pelvic Health Studies in 2018.

 Janae has over 20 years of experience in the field of Physical Therapy including pelvic health, pregnancy/postpartum, oncology, dry needling, and lymphedema. Her passion in this field has led to her bringing awareness to communities through outreach programs, symposiums, and conferences. 

Janae is a member of the American Physical Therapy Association (APTA) with memberships in the Women's Health, Orthopedic, and Oncology Section of the APTA. Her vast expertise allows her to give comprehensive and evidence-based compassionate care to her patients through their period of recovery. Janae currently practices in Flower Mound, TX and serves the DFW metroplex. She enjoys traveling, yoga, listening to live music with her husband, and watching her son in all his many activities!

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Shreya Soni

BPT, MS, DPT, MBA

Dallas
Texas
Physical therapy

Shreya’s journey into physical therapy began in 2014, inspired by her father's battle with diabetes. Witnessing him endure numerous treatments and medications, often accompanied by side effects, led her to explore alternative treatment options. This exploration revealed the healing potential of physical therapy, igniting her passion for helping individuals regain their quality of life through tailored therapeutic interventions. Shreya earned her Doctor of Physical Therapy degree from Loma Linda University, California, and holds a Master's degree in Exercise Science from California Baptist University.

Shreya has a strong interest in providing care to pre-partum and post-partum patients experiencing musculoskeletal pain, pelvic pain, and pelvic floor dysfunctions. She has specialized training in pelvic floor rehabilitation from Evidence in Motion. Her therapeutic techniques include manual therapy, biofeedback, tailored exercise programs, and therapeutic pain management, all aimed at enhancing pelvic floor flexibility, strength, and function. Additionally, Shreya is dedicated to educating her patients on lifestyle changes and self-care strategies to support their recovery and prevent future issues. She also specializes in vestibular rehabilitation.

Shreya's professional affiliations include the American Physical Therapy Association (APTA) and the Section on Women's Health of the APTA. Her approach integrates evidence-based practices with a compassionate understanding of her patients' unique needs. She is passionate about empowering her patients and is committed to providing the highest standard of care to help them achieve their health goals. Shreya looks forward to making a positive impact on her patients' lives at Partum Health. Outside of work, Shreya enjoys spending time with her family, hiking, strength training, and cooking delicious Indian food.

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Client Testimonials

“Ali is truly a pro. She understands my goals and needs and tailored our appointment to those goals. Without her, I would definitely be pushing myself too hard too fast and risk injury. She is able to explain the method to me in a way that makes sense and encourages me that I will be running again, but the right way."
—Partum Health client
“Laura has been helpful and accommodating. We have done virtual and in-person meetings and after three sessions, I can really tell a difference in my strength and recovery."
—Partum Health client
“Alison provided great information, exercises and plan for my pelvic floor PT. She was very easy to talk to and answered any and all questions I had!"
—Partum Health client

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Pelvic floor therapy FAQs

Pelvic floor therapy during pregnancy can help you prepare for birth, manage pain and incontinence, and set yourself up for a smoother postpartum recovery. Learn more about what a certified pelvic floor therapist can do for you.

How do I find a pelvic floor therapist?

Find a local pelvic floor therapist through Partum Health. Partum Health pelvic floor therapists are experts in guiding expectant parents through pregnancy, birth, and postpartum rehabilitation. We offer free introductory calls, a care coordinator to provide support in between weekly pelvic floor sessions, and in-network care with major insurances.

It is extremely common to experience pelvic floor weakness during and after pregnancy, regardless of whether you have a natural birth or C-section. By starting physical therapy during your second trimester, you can prepare your body to give birth, reduce the risk of pelvic prolapse, and relieve pelvic pain.

Is pelvic floor therapy covered by insurance?

Yes, pelvic floor therapy is covered by insurance when you are experiencing symptoms of pelvic floor dysfunction, such as bladder leakage, urgency, and pain during intercrouse. Costs vary based on your insurance plan, and whether you see a physical therapist in- or out-of-network. When you choose to see an in-network pelvic floor therapist, you will pay only a copay for each session after meeting your annual deductible. Copays might range from $20-60, depending on your insurance coverage. Other ways to offset pelvic floor physical therapy costs include using an HSA/FSA.

What can I expect in a pelvic floor physical therapy session?

Your first pelvic floor physical therapy session will include an evaluation of your physical concerns, review of your history and needs, and recommendations for a plan of care.

If your visit is in-person, part of your evaluation will be a hands-on assessment from your certified Physical Therapist. Depending on the reason for your visit and your pregnancy status, this evaluation might include an internal pelvic floor muscle assessment. An internal exam is helpful in assessing the deep layer of pelvic floor muscles for strength, length, endurance, and coordination. It can also be useful to assess for any scars that have formed since delivery if you are postpartum. The choice to have a pelvic exam is entirely yours, and you can change your mind at any point. If you and your physical therapist decide that an internal pelvic exam is appropriate, it will be done in a private room. The exam consists of a gloved finger being inserted either vaginally or rectally to assess your muscles. If an internal exam is performed, you will be given a sheet to drape yourself with, so it does not matter what you wear to pelvic floor therapy.

If you are doing pelvic floor therapy at home, please try to find a quiet place with good lighting. You might need space to stretch and move around, so keep that in mind when choosing your location. Be sure to bring a way to jot down notes; you will have access to our recommendations through your patient portal, but you may want to write some things down in your own words. Your visit might conclude with some “homework” you can do between sessions to hasten your improvement!

How long does pelvic floor therapy take to work?

Pelvic floor therapy can take as little as 2-3 weeks to work, with most patients seeing relief within the 6 month treatment period. It takes time to form new habits and build muscle strength through pelvic floor exercises. Your pelvic floor therapist will get to know your lifestyle goals, obstetric history, and any possible comorbidities, and then provide a recommendation for treatment frequency and length.

Pelvic floor therapy works best when it uses a multimodal approach, in conjunction with other treatment providers who can assess physiological factors and psychological factors that impact experiences of pain. Depending on your needs, that might include integrated services such as cognitive behavioral therapy and nutrition counseling.

Do I need a pelvic floor therapy even if I've had a C-section?

Pelvic floor therapy can help support recovery regardless of whether you've given birth vaginally or via C-section. A C-section is major abdominal surgery, and like all surgery, physical therapy is critical during the recovery period.

Regardless of how you deliver, the strain of pregnancy impacts your pelvic floor muscles, vaginal and vulvar tissues. This stress can cause issues with urinary, bowel, and sexual function. With a C-section, you can also experience restriction of the tissue around your healing incision, which can lead to pain and limited function post pregnancy. A pelvic physical therapist can help you work through these impairments and restore your pelvic floor function and strength.